Do I need prior experience with somatic work?

Not at all. I’ll guide you gently through each step and help you learn to trust the process and your body’s cues.

Are sessions virtual or in person?

I currently offer virtual sessions to clients worldwide and limited in-person availability in Marietta, GA.

How often should I schedule sessions?

Consistency is key. I recommend starting with weekly or biweekly sessions to establish safety and momentum in your healing journey.

Is this therapy or coaching?

While I am a licensed clinician, Soul Bliss Somatics functions as a coaching and healing practice: a space that bridges therapeutic skill with intuitive, body-based work outside the traditional medical model.

Somatic Integration for Whole-Body Healing

Reconnect with your body’s innate wisdom, release stored tension, and cultivate peace, clarity, and balance through somatic embodiment and breathwork.

Somatic Healing Sessions

My somatic healing sessions draw on somatic embodiment, a body-centered approach to healing that helps you process and release emotional pain, trauma, and chronic stress held within the nervous system.

Through guided awareness and gentle somatic techniques, you’ll learn to reconnect with your body’s signals, regulate your emotions, and restore a sense of safety and trust within yourself. Breathwork may be gently woven into sessions in shorter segments as your system allows.

Each session is a sacred space to come home to your body: to listen, release, and integrate the wisdom that has always been within you.

How I Work:

Somatic healing is not a one-size-fits-all process. Every session is customized to meet you where you are: emotionally, physically, and spiritually. My goal is to help you feel safe, grounded, and empowered as you explore your inner landscape.

In each session, we may:

Begin with grounding, mindfulness, or light breath practices to connect to the present moment.
Explore sensations and emotions stored in the body through gentle somatic awareness.
Use movement, visualization, or dialogue to process and integrate emotional energy.
End with integration practices to help you leave feeling centered and clear.

As your somatic awareness and nervous system capacity strengthen, breathwork can become a deeper component of our work , including the option for longer, dedicated sessions if and when you feel ready.

Types of Treatment

INDIVIDUAL SOMATIC HEALING SESSIONS

90 min

Personalized one-on-one sessions to release stored tension, reconnect to intuition, and find inner peace. Optional 30-minute deep-dive add-on available.

Shorter breathwork segments may be integrated within these sessions as appropriate.

DEEP-DIVE ADD-ON

30 min

Extend your individual session for deeper processing, ideal for clients who attend less frequently but want more time to integrate.

FREE 30-MINUTE CONSULTATION

Specialties

Nervous system regulation & trauma recovery

Emotional release & integration

Boundary-setting & self-trust

Healing from codependency & people-pleasing

Spiritual awakening & embodiment

Post-psychedelic integration & expansion work

FREE 30-MINUTE CONSULTATION

How to Get Started:

1

Schedule a Consultation

Book a free call to explore whether this work feels aligned with your goals and to ask any questions about the process. This ensures we’re a good energetic and practical fit.

2

Begin Your Sessions

Begin with foundational somatic sessions designed to rebuild your connection to your body, strengthen nervous system regulation, and establish internal safety.

3

Deepen the Work

After your somatic foundation is established, continue ongoing somatic sessions or transition into longer, dedicated breathwork sessions if that feels supportive.

GET STARTED

Frequently Asked Questions

Depending on the nature of the session, there is a wide range of experiences you might have afterwards. Sometimes you may feel calmer, lighter, and more connected, but you may at times feel physically and emotionally tired and/or uncomfortable. And whatever experience you have may extend into the days following session as the body continues to release. This is part of the natural integration process.